Don't touch that dial!

Wow!! Chilly this morning! More reason to lay in bed. More reason to pull the covers over your head and hibernate. More reason to skip out on the gym and forget your goals. More reason to come up with excuses for not doing what you promised yourself you would do back in January. NOT!!!! I'd like to say something. Can i just say something??!! It's more the reason to hit it harder. You see. This is the hardest part of the year!!!! Good food! Family! Entertainment! Some of us will soon have time off from work!! Ohh yeah!! This mess is gone test you and me!!!! Hmmp! Stuff smelling all good!! Turkey cooking! Chestnuts roasting on open fires and all that!!!! LMBO!! But don't you dare get it twisted!! We still in it to win it!! So don't touch that dial! The same commitment you had back in the spring or whenever you started your journey MUST continue!! My big brother use to say it like this. Maaaaan  if you think about it. Winter is the time that you can build up your body and reveal what you've been working on in the spring! Hmmmm..sooo if there was ever a time to work on you it's now!!! I'm not saying eat nothing but carrots and celery all winter. But what i am saying is work like there's no tomorrow so you can be happy next year when the birds start chirping and the weather gets warm again!!!! Feel me??!! Back in the day on the radio the announcer would always say, "Don't touch that dial." This was to keep you listening to their programming so you their ratings would remain high! The same is true not only in your workout life, but in your life in general. We have sooo much to be grateful for in this life and yet it is easy to get off track with murmuring and complaining. Don't touch the dial that is your life by doing what others want you to do instead of doing what you NEED to do for you!!!! My friends you are healthy, wealthy and wise....say it with me! I am healthy, wealthy and wise!!!! haha!!!!! The fight is just beginning ya heard??!!! Stay focused through this period of your life. Why?? Because it's sooo critical! You bout to do things you never thought you could! You bout to be what you thought you couldn't be!!! DON'T TOUCH THAT DIAL!!! And dance to the beat of a different drum! That's what makes us all soo unique! Lookatcha!! All blessed and stuff!! hahahahahahaa!! Sodas Down! Waters up!! Peace and Love!!!!