Wednesday, January 9, 2013
The fight is on! Stress,problems and people!
Wassup everyone? Today started off a little rough. I've committed to doing some form of activity everyday beit running,lifting weights or cycling. But this morning that bed felt sooo good. Frost on the cars outside and sleep in my eyes i rolled out anyway. I got a good run in and its amazing to me how good i feel after i run. I mean its almost like once i fought the thought of not going to the gym and got on the treadmill it was worth it. Now its not like that all the time,but i gotta tell you its like my oasis on that thing. Stress,problems and people disolve on that machine and in the gym. Today i will try to make better eating choices and stay focused with that. I guess that's the one thing ive learned about the mission. Approach each day with the attitude of conqueoring TODAY. Not tomorrow but right now. Let's go!!!