Ok!...Ok! Can i say something?? Whenever you get your workout on please try not to compare yourself to other people!! This can quickly sabotage you menatally before you walk the first mile,run the first lap or eat the first salad. People who you allow to get in your head because they look the way you want to, have put in the work to get that way. It's a process that every one of us has to go through and it aint gonna be easy! I'd love to say that it is but we ALL know it's not! It's doing things that others won't do to be where you want to be. I remember when i first started running i'd see people slim and trim with their little water bottles and outfits lapping me. Honestly it would piss me off because im thinking...their probably saying,"Look at the fat guy trying to run." Now they may not have been paying any attention to me or maybe they did chuckle as they ran by?? I dont know?
But the issue wasn't really with them it was with me! Regardless of what outside opposition you think is there. They don't know you!!!!! Your focus is on you so do you to the fullest! When your tired and don't want to go to the gym Go! When you have every excuse in the world not to walk, Walk! When you say "im in a hurry i'll just hit McDonalds!" Instead of the Big Mac and fries...get a salad!!!!
Last thing i'd like to mention here. Who cares what others do or don't do? They can't live your life for you. And as a good friend of mine would say. "No matter how slow you are,your still faster than the person on the couch!" I'm headed to the park to run!!!! Peace and Love!!