Shout out to everybody drinking water even though you may be headed to the bathroom more than you want to be!..lol! But hey it's a good thing and our kidneys along with all of our other vital organs really appreciate it. Our journey this week is filled with the "unknown." Yeah, that's the part of the journey that can be so eye opening in many areas of our life. We learn a lot about our will on this journey, our energy level, our attitude, our physical strength, and our mental strength. Outside influences are all around us threatening to try and kill the journey because once you start there will always be critics and encouragers. It's up to us to drown out those voices so that we can go deeper into the "unknown." It's there that we can stretch ourselves and do things that we never thought possible. You know i truly believe that when people who have lost lots of weight get the " I don't even recognize you look." Or "You look so different." It's actually 2 fold. Could it be possible that whether your trying to lose 10lbs or 100lbs that there is a different person locked away in the "unknown."
I think our confidence level grows as we step into things that maybe our weight has held us back from. The journey of a 1,000 miles begins with one step. The great thing is it's your journey and you chart your own course. Let's go and be encouraged. One day at a time! Peace and Love!