Wednesday, January 9, 2013
The fight is on! Stress,problems and people!
Wassup everyone? Today started off a little rough. I've committed to doing some form of activity everyday beit running,lifting weights or cycling. But this morning that bed felt sooo good. Frost on the cars outside and sleep in my eyes i rolled out anyway. I got a good run in and its amazing to me how good i feel after i run. I mean its almost like once i fought the thought of not going to the gym and got on the treadmill it was worth it. Now its not like that all the time,but i gotta tell you its like my oasis on that thing. Stress,problems and people disolve on that machine and in the gym. Today i will try to make better eating choices and stay focused with that. I guess that's the one thing ive learned about the mission. Approach each day with the attitude of conqueoring TODAY. Not tomorrow but right now. Let's go!!!
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this is great, hon. glad you are documenting your thoughts and victories :)
ReplyDeleteI think it will help. Thank you!
DeleteI agree. It is hard to get up and be motivated. It is easy, however to be inspired by your determination to be healthier. I cannot exercise in the morning like you. I have to snatch time when I can, but I have learned by watching your progress that the only real obstacle between me and my exercise plan is the decision to do it and I only concern myself with today. Congrats on your success and thank you for not raising the bar but proving that it is attainable for anyone willing to "get up".
ReplyDeleteHang in there! I am glad it helps you to push ahead.
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