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Wednesday, January 16, 2013

Where's my buddy?

Most of the time i run,or work out i  do it alone. It's not that i'm so much a "loner",or i don't want to be bothered(sometimes i don't...lol). It's just that i hate waiting on people. You know those people right? You gonna work out today.."ohh yeah i'll be there!" And a no show is what you find on the night YOU sacrificed to be at the gym. If you have to depend on people to motivate you then 9 times of 10 they will have to motivate you to keep you going. In the beginning maybe that's what you need, but it sure shouldn't be mandatory to keep you afloat. After all, it is YOUR body we're talking about here. Read,watch,learn and motivate yourself. At some point you have to be the machine that keeps you going! Peace and Love.

2 comments:

  1. Seriously, I think it is a great to workout with a buddy if you can find one with the same time commitment and attitudes that you have. Everyone does better when there is a certain level of accountability. The only issue is when your workout or the enthusiasm for it is contingent upon whether or not you have company. This blog is a form of "buddy", right? Besides, every Forest needs a Jenny. "Run, Forest, run!"

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  2. That's true Butta. Accountability is good to have,but what do you do if you don't have a partner who matches up with you? You're right in that i guess this a form of a "buddy" in some respects. But i like to think it provides just a little encouragement for folks. Hahaha! Run Forest!

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